Kickboxing, NoGi jiu-jitsu, wrestling, MMA and kids classes, coached by black belts, with adult classes 7 days a week. Never trained before? Good. Many of our members started exactly where you are.
4.9 on Google
Free for first-timers
Choose a real class time online. Tell us if it's for you, your teen or your child. About 30 seconds.
Your confirmation comes with a quick waiver link (about 2 minutes), so check-in is fast.
Wear comfortable athletic clothes, bring water and use the back door. Your coach takes it from there.
Two quick taps and we'll show you the best class to try, with the next times you can come in.
Every adult class is open to beginners, and every program has a free trial. Plus a full kids program for ages 4 to 12.
Punches, kicks and knees with proper striking mechanics, pad work, partner drills and conditioning. A serious workout that builds fitness, coordination and confidence. Controlled sparring when you're ready.
When Tue 6:00 PM · Fri 6:00 PM · Sun 12:00 PM
Try kickboxing free
Ground grappling built on technique, leverage and position, so size and strength matter less. No gi needed. Coach Allan Mousa's Monday and Wednesday Fundamentals classes are built for new students.
When Mon 6:30 & 7:30 PM · Tue 7:30 & 8:30 PM · Wed 6:30 PM · Thu 8:30 PM · Fri 7:30 PM · Sat 12:30 PM
Try jiu-jitsu free
Takedowns, control, balance and positional dominance: drilling, clinch work, live grappling and conditioning. The foundation of grappling, and a big edge for MMA.
When Thu 7:30 PM
Try wrestling free
Boxing, kickboxing, Muay Thai, wrestling and jiu-jitsu put together: striking, takedowns, ground control and submissions. You don't need any experience to start learning MMA.
When Mon 8:30 PM · Fri 8:30 PM
Try MMA freeThe hardest part is walking in the first time. Here's what people worry about, and the truth.
I'm out of shape.
You don't need to get fit before you start. You train at your current level and build from there. That's what the classes are for.
I've never done martial arts.
Neither had many of our members when they started. Coaches explain every technique, and nobody expects you to know anything on day one.
I don't want to get hurt.
Technique comes first and you go at your own pace. Nobody expects you to spar before you're ready.
I'll feel out of place.
Our Fundamentals classes are built for new students, and the room welcomes first-timers. Tell your coach it's your first class and they'll look after you.
Adult classes run 7 days a week. Tap any class to book it as your free trial. First time? Look for the Beginner friendly tag.
Schedule can change on holidays. Your booking confirmation always has the final details.
$150/month, or $130/month with a 3+ month commitment, plus tax. No registration fee.
For parents
Our kids program teaches real self-defence through jiu-jitsu and kickboxing in one class, with a focus on character development, bully-proofing and burning off energy the right way.
Two BJJ black belts and competitive fighters, who also know how to teach a complete beginner.
Brazilian jiu-jitsu black belt who has proven himself in competition in both MMA and jiu-jitsu. Specializes in grappling and also coaches MMA.
Brazilian jiu-jitsu black belt known across the gym for his precision on the mats and his expertise in leg locks.
Competitive mixed martial arts background, bringing sharp striking and stand-up technique to every kickboxing and MMA class.
Runs our Fundamentals NoGi Jiu-Jitsu classes, built specifically for new students, and leads our kids program with a steady, patient teaching style.
At just 16, a standout jiu-jitsu competitor performing at a level beyond his age.
Fight nights, competitions, belt promotions and team nights out. Come for the training. Stay for the people.
Our members rate us 4.9 out of 5 on Google. Read what they say, then come see for yourself.
Try it free first. If you love it, join online in a few minutes: pick your plan, then pay monthly or every 2 weeks. All prices plus tax.
Kickboxing + MMA classes
Kickboxing, NoGi jiu-jitsu, wrestling & MMA
NoGi jiu-jitsu, wrestling & MMA
Ages 4 to 12 · jiu-jitsu & kickboxing
Single adult class
Month-to-month memberships need 15 days' notice to cancel. Commitment prices need a 3- or 12-month commitment. Paying every 2 weeks costs the same per year as paying monthly. Kids: $150 month-to-month, $130 with a commitment of 3 months or longer. Trial rules: adults get one free kickboxing class and one free jiu-jitsu/grappling class; kids get one free trial class. Complete your waiver before your first class.
Can't find your answer? Send us a question and we'll get back to you fast.
No. Complete beginners are welcome, and many of our members started with no experience. You train at your current fitness level and the coaches help you understand what you're doing.
Yes. Adults and teens can try one free kickboxing class and one free jiu-jitsu/grappling class, so you can experience both striking and grappling. Kids get one free trial class. No card is needed to book.
Adult classes run 7 days a week: weekday evenings, plus Saturday and Sunday midday. Kids classes are Monday and Friday at 5:00 PM and Sunday at 11:00 AM. See the full schedule.
For fitness, start with Kickboxing. For self-defence or grappling, start with Fundamentals NoGi Jiu-Jitsu (Monday and Wednesday). Want MMA? You can start there too, no experience needed. Still unsure? Use the class finder.
Comfortable athletic clothes and a water bottle. We teach NoGi, so you don't need a gi.
No. We teach NoGi jiu-jitsu only, so you train in regular athletic clothes.
Our kids program is for ages 4 to 12. At 13, students join the adult classes.
No. There is no registration, initiation or enrollment fee.
You can go month-to-month, or commit for 3 or 12 months for a lower monthly price. Month-to-month memberships need 15 days' notice to cancel.
Yes. Tap Join online on any membership in the pricing section: pick your plan, choose to pay monthly or every 2 weeks, sign your waiver and agreement, and add your card. It takes a few minutes.
44 Prince Andrew Place, in the Don Mills area of North York, Toronto. Please use the back door entrance.
Yes. When you book, we send you a short online waiver (about 2 minutes) so you can skip the paperwork at the front desk.
Book online in 30 seconds. Show up in comfy clothes. We'll handle the rest.
